Armstrong: Longevity field lacked great teams and was mostly snake oil
“And I didn't see like that many great teams working on, on longevity. I thought a lot of it was like kind of snake oil.”
Adelman: Longevity, Peptides, and Stem Cells Will Transform People's Lives
“My next frontier that I'm really getting involved in is, like, longevity, ok? Peptides, stem cells, all of that. Like, I think that is the wave of the future. Like, I think that is gonna change the scope of people's lives.”
Panigrahi: There Is No Pill for Longevity Without Major Lifestyle Changes
“Because there is no pill for longevity. Longevity means that you have to have good practices, which means you have to let go of your current lifestyle, Not a hundred percent, but to a certain 80, 90%, where you are disciplined, you are doing things on time.”
Panigrahi declares strength training the absolute biggest intervention for human longevity.
“Strength training as the number one longevity intervention. Signal. Absolute biggest signal ever.”
Eyal: Positive aging mindsets extend life by 7.5 years
“There's an amazing study done at Yale where they found that people who have positive views about aging at age 30 live seven and a half years longer. Now, to put that in perspective, Cody, seven and a half years longer, that is more than the effect of exercise,…”
Katzenberg: 95% of the longevity industry is snake oil
“95% of what's going on around it today is snake oil sales. You know, driven by, you know people trying to sell supplements and, you know, new treatments and process that are really not driven by actual science.”
Guo: Biohacking and Longevity Practices Will Go Mainstream
“I also think like the biohacking community, as you said, it, like the set of people who were really, really early off label GLP one adopters interested in longevity, neuromodulation with ultrasound Stem cell injection, for example, like that has been like a fr…”
Johnson: Blueprint aims to become a multi-trillion-dollar longevity market winner
“Basically, somebody's gonna set up shop in longevity and ride a multi-trillion dollar ride. So that's what we're trying to do, is we're trying to just be home base, win the early innings of longevity, and then ride for the multi-trillion dollar market.”
Dave Ricks: Low-dose GLP-1s could eventually be used to extend healthspan
“I think we're going to get to a point. We're taking pretty low doses for most people, say over 60, 58. It's not a terrible idea. It may help you live longer.”
Malik: Having Sex Weekly Correlates with Longer Lifespans and Lower Depression
“There's actually data to support that when you're having sex once a week, that those people live longer and have less depression than people that don't.”
Socher: Longevity Is Massively Underrated and Will Improve via AI
“Improving longevity as like one of those AI plus bio corollaries or follows that is just really, really exciting. And I think longevity is massively underrated.”
Dr. Moore: Extreme leanness in women is not optimal for longevity
“Keeping that super shredded look as a woman, I don't think it's great for longevity.”
Israetel: Occasional moderate drinking has no statistical impact on human longevity
“If you have a few drinks now and again, it has Literally no statistical impact on longevity or quality of life or anything like that.”
Dr. Mike: Nightly drinking beyond three drinks accelerates health downsides exponentially
“If you drink three to four and more drinks most nights, you're going to be paying a small health and longevity downside. And then the negatives exponentially accelerate. After that.”
Josh Wolfe: Adding 10 to 20 Years to Lifespan Is Possible, Not Doubling
“I think that's possible, 10 or 15 or 20 not doubling.”
Coogan: Longevity and Bio Could Be Startups' Next Punk Rock Frontier
“I do think longevity and bio could be next.”
Diamandis: AI and longevity are the planet's two biggest business opportunities
“AI and longevity are the two biggest business opportunities on the planet. There's nothing of greater opportunity, right?”
Siu: Personal longevity practitioner billed $5,000, including a $2,800 supplement
“So, like, the last invoice I got was, like, 5000 dollars, and, like, one of the supplements alone was, like, 2800.”
Johnson: Emerging evidence shows plant-based diets are superior for longevity
“I do think that there's every day, there's more evidence coming out suggesting plant-based diets are more conducive for longevity. So I think the evidence in time will speak for itself, but right now it's of all the battlefields I could choose. This is not the…”
Lacy: Longevity is closely linked to preserving mobility
“Longevity is so closely linked to mobility. Once you lose your mobility, you don't live much longer.”
Sinclair: Data Shows Carnivore Diet Does Not Promote Long-Term Longevity
“I'm convinced and the data shows it from population studies that a carnivorous diet isn't a longevity producing diet in the long run, right?”
Sinclair: Having a reliable partner is among the top drivers of longevity
“It's been shown by studying hundreds of people over their lifetimes that one of the most important, if not the most important factor, is to have a reliable partner. A pet can substitute for that if you don't have one of those at the time. But yeah, you want co…”
Sinclair: 80% of human longevity is lifestyle, only 20% is genetics
“80% of our longevity
And our health in the future is in our own hands.
Only 20% is genetic, which we cannot yet do much about.”
Visser: Increased longevity will disrupt pension and insurance actuarial tables
“It has actuarial table implications, which means the insurance industry and the pension industry, both are vulnerable to the situation in terms of if people live a lot longer, the working age population might actually, people might, if they're going to live lo…”
Parr: Lean muscle mass at older ages correlates directly with longevity
“There's a direct correlation between lean muscle mass and age. So like longevity. So the people who have more muscle at an older age are more likely to live longer.”
Next decade of market excitement will center on longevity and healthcare
“I think the next 10 years is going to be about longevity and advances in healthcare, and I think that's going to be the most exciting thing.”
Deming: Longevity is counterintuitively the least risky sector in biology
“I literally thought it was the least risky, most likely to work part of biology in general, particularly the part of biology that would be easy to test in humans, and that's very counterintuitive to most people.”
Silicon Valley will solve its housing crisis and remain the tech hub
“I think we will. I think Silicon Valley has managed to produce significantly harder innovations than fixing housing, but I think that's the ticket to becoming the home for things like cryptocurrency and longevity, because ultimately people need to be able to a…”