Microbiome
topic on 4 shows · 6 statements across 5 episodes
the Y Combinator Startup Podcast 
the Knowledge Project 
BigDeal 
How I Built This
6 statements about Microbiome, every show
Goodwin: Rising Food Allergy Rates Are Linked to the Microbiome
“The rate of gluten and general food allergies have gone up precipitously since the seventies. Spoiler. It has a lot to do with the microbiome.”
Enders: The gut microbiome positively adapts within three days of dietary changes
“Some effects you'll see after three days. Some it might take, you know, one, two, or three weeks, but that's really the amount of time. You hardly ever take more than that in the Department of the Microbiome to reach all these really nice, good changes, becaus…”
Enders: Decaf coffee delivers the same microbiome benefits as regular coffee
“The Pondiphena is an antioxidant. Wonderful. They are actually good for the microbiome, you could say, but you can have them with decaf coffee just as well.”
Dr. Moore: One person's antibiotics shift the entire household's microbiome
“He was sharing that a study a few years ago where one person in the family took an antibiotic and the entire family's microbiome shifted within days.”
Ben Goodwin: The microbiome produces the majority of human neurotransmitters
“So, we produce the majority of our hormones and our neurotransmitters in our microbiome. Those have a marked impact on how we feel, on how we think, and that's powerful.”
Zeevi: Tripling bread intake did not significantly change gut microbiomes
“Usual bread consumption over this cohort of the big cohort that we did and over this 20 people cohort was about 10% of daily calories came from bread. In this study, we upped Their dose to over 25, 30% of their calories. And despite this change, this significa…”