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microbiome

2 statements across 1 episodes · 2 bullish · 0 bearish · 1 people on the record · first statement Jun 23, 2026 by Dr. Giulia Enders · across every show →

Everything said about microbiome, oldest first

Jun 23, 2026 positive
Assertion Supported
Enders: The gut microbiome positively adapts within three days of dietary changes
“Some effects you'll see after three days. Some it might take, you know, one, two, or three weeks, but that's really the amount of time. You hardly ever take more than that in the Department of the Microbiome to reach all these really nice, good changes, becaus…”
Dr. Giulia Enders Jun 23, 2026 ▶ 31:25 How to Repair and Nourish Your Gut | Dr. Giulia Enders
Jun 23, 2026 positive
Assertion Supported
Enders: Decaf coffee delivers the same microbiome benefits as regular coffee
“The Pondiphena is an antioxidant. Wonderful. They are actually good for the microbiome, you could say, but you can have them with decaf coffee just as well.”
Dr. Giulia Enders Jun 23, 2026 ▶ 39:19 How to Repair and Nourish Your Gut | Dr. Giulia Enders
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