Journaling
topic on 4 shows · 6 statements across 6 episodes
the Knowledge Project 
BigDeal 
No Priors 
Capital Allocators
6 statements about Journaling, every show
Manson: Journaling is the highest-leverage tactical habit for emotional management
“In terms of tactically, I, you know, I think journaling is like, by far, probably the easiest lift, like the highest leverage activity for people who haven't thought about this stuff a whole lot.”
Holiday: Journaling is to Stoicism what meditation is to Buddhism
“Journaling is to stoicism as meditation is to Buddhism. It is the practice of having a conversation with yourself about your thoughts, and beliefs, and values, and actions”
Elad Gil expects AI to revitalize generational apps like personal journaling
“There's no modern equivalent I know of right now, and so I do think AI will also modernize some of these things that are generational, where every 10 years there's a new one of these, and it becomes really trendy for the kids. And then you take it, you take ad…”
Loehr: Morning Journaling Reprograms Mindset to Handle Daily Adversity
“If you put that down in writing, something magical happens. It's like it changes the whole kind of template, the screen, the mindset you have For, you know, dealing with all the storms that you are inevitably going to face all day long so it doesn't become a n…”
Parrish: Consuming Others' Abstractions Without Reflection Creates Fake Knowledge
“And so often what we do in day-to-day life is we consume other people's abstractions without the reflections. And so we have this illusion of knowledge. So when we're journaling, what we're doing is we're teasing out that illusion of knowledge, but we're also …”
Cocke: Journaling is an investor's equivalent to reviewing game film
“I also think it's an important part of deliberate practice. So if you were a basketball player and you were playing a game at the end of the game, you get video that you can go break down, you know, how'd you do, you know, did you show some tendency to me and …”