Stress
topic on 5 shows · 10 statements across 9 episodes
the Pitch 
the Knowledge Project 
Masters of Scale 
BigDeal 
the Startup Ideas Podcast
10 statements about Stress, every show
Enders: Endoscopies reveal that acute stress causes gut walls to turn pale
“When you look at the gut with the camera, And then you really stress out the person. The walls of the gut go pale.”
McDonald: Humans emit airborne stress chemosignals that others can detect
“And then there is chemo signals, which are kind of chemical signals, chemo signals, chemical signals, that leak through the air, especially when you're stressed.”
McDonald: Stress from negative thoughts can shrink the prefrontal cortex
“Negative thoughts in general, not just complaining, judging, criticizing but negative thoughts in general, they lead to this stress that actually can shrink your prefrontal cortex.”
Seeking Emotional Closure From Antagonistic People Only Increases Stress
“Seeking emotional closure from antagonistic people, that increases your stress. Lots of studies like On this.”
Dr. Moore: Women tolerate stress and sleep deprivation worse than men
“Women do not tolerate stress the way men do. Women do not tolerate lack of sleep the way men do. Women do not tolerate You know, consistent intensity the way women are sorry, men do.”
Duquette: Heart rate is an unreliable metric for workout output
“Yeah, heart rate is a very, it's a tough way to measure Output, first of all, right, because it's subject to so many external factors, whether it be stress or caffeine.”
Loehr: Chronic stress without recovery, not stress itself, causes harm
“It's like, it's not stress that's killing you. It's chronic stress. It's stress unabated by recovery.”
Mazzulla: Music subconsciously alters stress levels and impacts subsequent decision-making
“Just by listening to a song, so consciously you're putting your body into a different level of stress than you would even realize. And then that may have an effect on a decision that you make 45 minutes later.”
Huffington: Neuroscience proves resetting acute stress takes under 60 seconds
“Neuroscience tells us it takes under 60 seconds to course correct. From stress.”
Karnjanaprakorn: Money's biggest secondary benefit is removing stress from unexpected daily problems
“That that's like the second order effect of having money is I think we all, everyone has challenges in their life. Everyone runs into problems. That's just life. But you can have obviously a life of a lot less stress when you don't have to worry about all thos…”