Pilates
topic on 2 shows · 3 statements across 3 episodes · said 3 times in 3 episodes since 2017
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How I Built This 3
2021 1 mention in 1 episode
2018 1 mention in 1 episode
2017 1 mention in 1 episode
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3 statements about Pilates, every show
Dr. Lyon: Yoga and Pilates do not build optimal muscle
“Yoga and Pilates are great, but is that going to allow a football player, Navy SEAL, or anyone else To build an optimal amount of muscle, including you and I? Probably not.”
Latham: Certifying bodies discouraged group reformer Pilates when she pioneered it
“No one was doing Pilates with 10 machines. Absolutely not at that time. No one, a matter of fact, when I went for certification, they kind of poo-pooed doing in a group. There's no way you can do this in a group, you gotta correct people too much”