Pilates

1 statements across 1 episodes · 0 bullish · 1 bearish · 1 people on the record · first statement Jul 23, 2024 by Dr. Gabrielle Lyon · across every show →

Everything said about Pilates, oldest first

Jul 23, 2024 negative
Opinion
Dr. Lyon: Yoga and Pilates do not build optimal muscle
“Yoga and Pilates are great, but is that going to allow a football player, Navy SEAL, or anyone else To build an optimal amount of muscle, including you and I? Probably not.”
Dr. Gabrielle Lyon Jul 23, 2024 ▶ 1:11:56 How to Burn Fat, Build Muscle, and Live Longer | Dr. Gabrielle Lyon & Navy Seal Chris Petkas
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