Kennedy: Repairing Ruptures Impacts Children Even When They Act Indifferent
Dr. Becky Kennedy · Dr. Becky Kennedy: The One Thing You Can Say That Changes Everything · Feb 6, 2024 · at 1:08:48
Clinical psychologist Dr. Becky Kennedy discusses navigating relationship repair and emotional regulation with children on The Knowledge Project with Shane Parrish.
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“And so I know with 100% conviction that it will make a difference to your kid, even if they don't gratify you by saying something back that's kind in the moment.”
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More from Dr. Becky Kennedy
Kennedy: Events Do Not Traumatize Children, Their Internal Narrative Does
“Events don't mess up kids.
Events aren't even inherently traumatizing.
What, I don't like to mess up because it sounds so final, but what really impacts kids is not an event.
It's the story they tell themselves about the event.”
Kennedy: Fear-Based Parenting Conditions Kids for Unhealthy Adult Relationships
“Wireing fear next to love is not something I recommend, because yes, what that means, I'll lay it out, is your kid will go into their adult relationships thinking loving relationships are one in which you fear your partner, and that's who they'll be attracted …”
Kennedy: Expecting Kids to Self-Regulate Screen Time Sets Families Up to Fail
“Now, if you know video games, and I know video games, and if you know phones, and I know phones, the idea that your kid is going to be able to stop themselves at a certain time is, is just probably setting everyone up for failure. It's just, you get sucked in,…”
Kennedy: Collaborative Respect Is the Only Productive Path With Teens
“Approaching a teen in that, like, hey, I respect you. Like, here's the situation. Let's think through it together. That's the only way you're going to get to a productive solution anyway, because teenagers inherently, they don't care about their towel on the f…”
Kennedy: Children Learn Emotional Regulation by Absorbing Their Parents' Calm
“The way kids learn how to regulate emotions is through their relationship with their parents, right? It's not something you could get taught in a textbook, and it's not to say when we get older if we didn't have a lot of those early experiences that helped us …”