Mark Sisson

Co-Founder, Peluva · 1 appearance on the record.

computed by AI from the episodes · how this works → · full disclaimer →

founderauthorathlete@Mark_Sisson ↗LinkedIn ↗marksdailyapple.com ↗Wikipedia ↗

Mark Sisson is an author and entrepreneur who founded the blog Mark's Daily Apple and wrote The Primal Blueprint. He founded the food brand Primal Kitchen and co-founded the footwear company Peluva.

19statements → 12claims → 3claims resolved → 67%fully supported → 3.95/5average certainty → 1.26/5average debate potential → ≈4.5/5argument clarity, estimated → 10said about them ↓

2 supported 1 partly supported 0 contradicted 1 not yet assessed 8 not checkable as stated how the 12 claims stand · each chip opens the sources

12 assertions · 2 insights · 4 disclosures · 1 what if · every statement was checked. The predictions and assertions are the 12 claims: statements the public record can support or contradict. 3 are resolved, 1 is not yet assessed, and 8 name no date, number or outcome precise enough to check. Everything else (opinions, insights, what ifs, disclosures) can never be settled by the record, so it carries no assessment.

The record, in short

What the tape says about how Mark argues and how the claims held up. Everything they said, and everything said about them, is in the tabs below.

Their most notable supported claim

Assertion Supported
Sisson: Kraft Heinz acquired Primal Kitchen for $200M in January 2019
“It's public knowledge, but it was for two hundred million dollars, and then we spent, you know, November hammering out the details of the deal. ... The deal almost fell apart three or four times. But we hammered something out the two days after Thanksgiving, a…”
Mark Sisson Mar 11, 2024 ▶ 1:02:56 Primal Kitchen: Mark Sisson

Expressed certainty vs assessment result

none yet certainty 1
none yet certainty 2
50% certainty 3
100% certainty 4
100% certainty 5

weighted support: a fully supported claim counts one, a partly supported claim counts half. Each filled bar is clickable and opens exactly those claims; "none yet" means nothing said at that certainty level has resolved yet

How they sound: not measured why? →

We measure speaking style by listening to the audio itself, and a fair number needs at least 2,000 words from one person on tape we have measured. There is too little of Mark Sisson on measured tape to publish a rate. This says nothing about how they speak.

Everything Mark Sisson said on How I Built This that made the record, most notable first. Filter by type, assessment or year in the ledger →

Insight
Sisson: Running 100 miles a week is bad for human health
“No, no, no, it's not. I am here to tell you it's not good for you. It is something that humans can do, but it's not good for us.”
Mark Sisson Mar 11, 2024 ▶ 9:07 Primal Kitchen: Mark Sisson
Assertion Not publicly verifiable
Primal Kitchen sold 18 restaurant franchises before opening a single location
“We went to market and we sold 18 franchises at our first meeting in the first year. And we didn't have an operating unit.”
Mark Sisson Mar 11, 2024 ▶ 1:00:39 Primal Kitchen: Mark Sisson
Insight
Endurance athletes expect sponsorships and resist buying nutritional products, says Sisson
“And I quickly found out that those Guys and girls don't like to buy product. They all want to be sponsored.”
Mark Sisson Mar 11, 2024 ▶ 24:14 Primal Kitchen: Mark Sisson
Disclosure
Sisson personally guaranteed a $6 million credit line to fund operations
“I had a line of credit, and I was a guarantor on six million dollars worth of credit that we were using to finance the operations, finance receivables, to prepay for avocado oil that wasn't due to arrive in, until eight months down the road.”
Mark Sisson Mar 11, 2024 ▶ 57:20 Primal Kitchen: Mark Sisson
Assertion Supported
Sisson: Kraft Heinz acquired Primal Kitchen for $200M in January 2019
“It's public knowledge, but it was for two hundred million dollars, and then we spent, you know, November hammering out the details of the deal. ... The deal almost fell apart three or four times. But we hammered something out the two days after Thanksgiving, a…”
Mark Sisson Mar 11, 2024 ▶ 1:02:56 Primal Kitchen: Mark Sisson
What-if
Sisson: Primal Kitchen would have failed if launched five years earlier
“I think if I'd started Primal Kitchen five years earlier, it would have failed, because five years earlier, there wasn't the awareness of healthy fats, of avocado oil being a beneficial oil, and seed oils being as bad for you as come to find out.”
Mark Sisson Mar 11, 2024 ▶ 1:05:28 Primal Kitchen: Mark Sisson
Assertion Not checkable as stated
Sisson: Cool Licks Netted $175,000 Profit in First Year
“So we open in Early 83, I think, and it was a great success. We probably netted a 175,000 dollars on that 550 square foot location the first year.”
Mark Sisson Mar 11, 2024 ▶ 16:00 Primal Kitchen: Mark Sisson
Assertion Not checkable as stated
Sisson's 1980s restaurant expansion required $15,000 monthly for debt service
“That's what it was. In fact, it was 18 and a half, so we were, when I say we were thrilled to get it down to 17 and three quarters, which meant that we had to make like 15,000 dollar a month profit Out of the gate. Just to service the debt.”
Mark Sisson Mar 11, 2024 ▶ 18:09 Primal Kitchen: Mark Sisson
Assertion Not checkable as stated
Sisson: Primal Nutrition reached $7M to $9M in annual sales
“I got to the point where I was doing between seven and nine million a year in sales.”
Mark Sisson Mar 11, 2024 ▶ 27:30 Primal Kitchen: Mark Sisson
Assertion Not checkable as stated
Sisson: Invested over $1M into self-produced TV show 'Responsible Health'
“Part of it was just, I thought I could recapture this same concept that I'd done with Doug Kaufman for the prior bunch of years, and so I poured well over a million dollars into this.”
Mark Sisson Mar 11, 2024 ▶ 29:48 Primal Kitchen: Mark Sisson
Assertion Not checkable as stated
Sisson: Primal Blueprint self-publishing generated $2M annually in book sales
“We did, you know, we did two million a year in sales in books.”
Mark Sisson Mar 11, 2024 ▶ 38:54 Primal Kitchen: Mark Sisson
Disclosure
Sisson funneled $2.5 million in annual supplement profits into Primal Kitchen
“I was still making two, two and a half million dollars a year on the supplement business, but I was taking the money that I would have put in my own pocket and just using it to finance. This new product line, which I hoped would become its own company, but I d…”
Mark Sisson Mar 11, 2024 ▶ 43:13 Primal Kitchen: Mark Sisson
Assertion Not checkable as stated
Sisson: Primal Kitchen sold 12,000 jars of mayonnaise in two weeks
“So we made the 12,000 jar run, and we sold out in two weeks.”
Mark Sisson Mar 11, 2024 ▶ 47:29 Primal Kitchen: Mark Sisson
Disclosure
Sisson leveraged his Thrive Market investment for exclusive online launch distribution
“So coincidentally, I had been an early investor in Thrive Market, which billed itself as Costco meets Whole Foods Online, a membership organization where you could go get all the things you could find at Whole Foods, but at Costco prices, But not at Costco Qua…”
Mark Sisson Mar 11, 2024 ▶ 48:05 Primal Kitchen: Mark Sisson
Assertion Not checkable as stated
Sisson: Primal Kitchen did $1.7M in sales in 2015
“In 2015, we did a 1,000,007.”
Mark Sisson Mar 11, 2024 ▶ 55:00 Primal Kitchen: Mark Sisson
Assertion Partly supported
Sisson: Primal Kitchen entered 1,700 Publix stores by late 2016
“So the next one was Publix, and we actually got into Publix, we got accepted into Publix by the end of 2016. And so we opened up and I think 1700 Publix stores, which was really fast tracking.”
Mark Sisson Mar 11, 2024 ▶ 56:59 Primal Kitchen: Mark Sisson
Assertion Not checkable as stated
Primal Kitchen restaurants lost $50,000 monthly despite high customer foot traffic
“Then we started building the restaurants, and once we opened, we realized that the business plan was not a viable business plan, that we had lots of traffic, we were selling lots of meals, And losing 50,000 dollars a month.”
Mark Sisson Mar 11, 2024 ▶ 1:00:53 Primal Kitchen: Mark Sisson
Disclosure
Sisson: Cool Licks Was Financed with $40,000 Across 10 Credit Cards
“We put 40,000 bucks on about 10 credit cards.”
Mark Sisson Mar 11, 2024 ▶ 15:19 Primal Kitchen: Mark Sisson
Assertion Supported
The US mayonnaise market is $2.5 billion annually, dwarfing ketchup
“Like it has a two and a half billion dollar a year market share in the U.S., and ketchup is far behind at a billion.”
Mark Sisson Mar 11, 2024 ▶ 1:05:46 Primal Kitchen: Mark Sisson

The other half of the tape: Mark Sisson's own voice is left out of every number here. Other people bring the name up 9 times in 5 episodes on How I Built This. 1 statement on the record names them. every mention, with the transcript →

Who brings them up most Guy Raz 6Gabi Lewis 2Melissa Urban 1

Statements about Mark Sisson, by other people (1)

Disclosure
Lewis: Tim Ferriss, Robb Wolf, and Mark Sisson invested in Exo
“We were able to leverage what at the time was almost all of the names in the paleo world, whether it's John Duran, Mark Sisson, Rob Wolf, Tim Ferriss, all of those people who came on board as advisors or investors in the business.”
Gabi Lewis Feb 12, 2024 ▶ 28:47 Magic Spoon & Exo: Gabi Lewis and Greg Sewitz

Every mention by year

tap a year for its mentions
00531052024episodesmentions
0352024episodes it came up in
0012.5252024episodesmentions per episode
2024 9 mentions in 5 episodes 2 per episode

Appearances (1)

EpisodeDateSpeaking time
Primal Kitchen: Mark Sisson Mar 11, 2024 42m
Made with StarZero

Turn any episode into a week of clips.

This entire site, over 800 episodes transcribed, diarized, checked and made playable, runs on the StarZero media pipeline. Drop in your own episode and the podcast clipper finds the moments worth sharing, cuts them, captions them, and reframes them for every feed.