paleo diet
4 statements across 3 episodes · 3 bullish · 0 bearish · 3 people on the record · first statement Mar 15, 2021 by Veronica Garza · said 1 times in 1 episodes since 2024 · across every show →
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brought up most by Mark Sisson (1)
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2024 1 mention in 1 episode
Everything said about paleo diet, oldest first
Mar 15, 2021 positive
Garza: Adopting paleo diet eliminated chronic knee pain within four months
“We were doing squats, and I distinctly remember not feeling pain in my knees, and they used to be, like, very squeaky. Like, I could actually hear the squeak in my knees, and it wasn't there anymore. And that was probably, like, several months, maybe three or …”
Oct 6, 2022 positive
Walker: Paleo elimination diet reduced UC symptoms 75-80% in two days
“I ended up having to go a little bit further, and I had to cut all dairy and the legumes that were allowed in there, and that's kind of where I ended up more on a paleo diet, and when I did that elimination diet, my symptoms decreased by 75 to 80% within just …”
Oct 6, 2022 positive
Walker: Paleo diet makes prescribed autoimmune medications drastically more effective
“When I am eating a clean paleo diet, the medications that I am on at the time seem to just be drastically more effective. I almost feel like the inflammatory kind of diet that we tend to eat on a day-to-day basis almost acts as a roadblock sometimes for some o…”
Apr 1, 2024 neutral
Urban: Paleo health benefit claims were not particularly backed by science
“I'm not sure was particularly science-backed in terms of, you know, the health benefits of eating more like our Paleolithic ancestors, but some of the information he presented in his findings was like the idea that there may be compounds in certain foods to wh…”