Garza: Adopting paleo diet eliminated chronic knee pain within four months
Veronica Garza · Siete Family Foods: Miguel and Veronica Garza · Mar 15, 2021 · at 14:57
Veronica Garza, co-founder of Siete Foods, recalls how shifting to a grain-free paleo diet relieved physical joint pain associated with her autoimmune issues.
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“We were doing squats, and I distinctly remember not feeling pain in my knees, and they used to be, like, very squeaky. Like, I could actually hear the squeak in my knees, and it wasn't there anymore. And that was probably, like, several months, maybe three or four months into eating paleo.”
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