meditation
1 statements across 1 episodes · 0 bullish · 0 bearish · 1 people on the record · first statement Feb 15, 2025 by Naval Ravikant · across every show →
Everything said about meditation, oldest first
Feb 15, 2025
Naval Ravikant: Forcing yourself to meditate in bed prompts fast sleep
“If you want to fall asleep, the hack I found is everybody has tried some kind of a meditation routine. Just sit in bed and meditate, and your mind will hate meditation so much that if you force it to choose between the fork of meditation and sleeping, you will…”