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eyes-closed balance test

1 statements across 1 episodes · 0 bullish · 0 bearish · 1 people on the record · first statement Oct 14, 2025 by Bryan Johnson · across every show →

Everything said about eyes-closed balance test, oldest first

Oct 14, 2025
Assertion Supported
Bryan Johnson's single-leg balance test benchmarks for determining biological age
“So, if you are, ah, between 15 and 30 seconds, that's roughly age 20 to 40. Seven to 15 seconds, you're between 40 and 60, and zero to seven, you're 60 plus. As an age category, ok?”
Bryan Johnson Oct 14, 2025 ▶ 2:15 Bryan Johnson’s Best Health Hack: Lower Your RHR Before Sleep = Sleep Better and Live Longer
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