Vegetable Oil
topic on 4 shows · 6 statements across 4 episodes
the Knowledge Project 
My First Million 
the Green Blueprint 
How I Built This
6 statements about Vegetable Oil, every show
Dr. Patrick: Replacing saturated fat with vegetable oil does not increase CVD risk
“When you look at the data, taking people That are eating like a high saturated fat diet, so they're eating more like butter you know, saturated fat like coconut oil, and substituting that with vegetable oil. There's no effect in their cardiovascular disease ri…”
Dr. Patrick: People are better off avoiding vegetable oil for high-heat cooking
“It's still better, you're still better off avoiding the vegetable oil, particularly for cooking, like, in anything that's with heat, you know.”
The Palm Oil Market Will Continue to Grow Over the Next 30 Years
“It's efficient, it's productive, so we can make a lot of it, but the reason that it has grown so explosively and will continue to grow over the next 30 years really comes down to the performance of palm oil as compared to other vegetable oils.”
Palm Oil's Unique Fatty Acid Profile Cannot Be Replicated by Other Oils
“The fatty acid profile of palm oil is broader than any other vegetable oil, and it's unique because it's sort of half saturated and half unsaturated fats, and you just can't replicate that with any other fat and oil”
Grunwald: Palm oil is the most efficient vegetable oil crop
“Palm oil, which everybody hates, is the most efficient vegetable oil.”
Mares predicts massive surge in public backlash against vegetable oils
“You know, five years from now, 10 years from now, a lot of people are going to be way more conscious about vegetable oils and the damage that they specifically, like, a compound called linoleic acid in there that, the damage that that does to, like, your infla…”