Talk Therapy
topic on 4 shows · 4 statements across 4 episodes
We Live to Build 
American Optimist 
Lenny's Podcast 
the a16z Podcast
4 statements about Talk Therapy, every show
Mares: Lifestyle and functional medicine interventions outperform talk therapy for depression
“There have been studies that show just by focusing and taking a functional medicine approach, you know, focusing on sleep, focusing on gut health, focusing on lowering your inflammation through diet and exercise, that combination of therapies works better than…”
Miller: Talk Therapy Fails to Resolve Nervous System Stress
“I'm not a big fan of talk therapy alone, or at least therapy that doesn't have a somatic or body-based component. And from my understanding of the nervous system and how we store this stress, just talking about things and keeping things on the level of the int…”
Caliri: Ketamine Sessions Are Far Cheaper Than Years of Talk Therapy
“It's far cheaper to do a couple of ketamine sessions than be using talk therapy, you know, a couple of times a week for years on end.”