Rumination
topic on 2 shows · 2 statements across 2 episodes
2 statements about Rumination, every show
Poumpouras: Rumination activates the same brain circuitry as cocaine use
“When you ruminate over something, you notice how sometimes it can be addicting. It actually gives you the same high, it actually activates the same part of the brain that gets activated when you do coke.”
Eyal: Rumination over sleeplessness is a leading cause of insomnia
“One of the leading causes of insomnia, Is rumination, right? Chewing on the fact that you can't go to sleep for hour after hour, and stressing out about, well, if I don't get to sleep, then I won't be able to do that presentation, and my whole day is going to …”