rumination
1 statements across 1 episodes · 0 bullish · 0 bearish · 1 people on the record · first statement Feb 16, 2021 by Nir Eyal · across every show →
Everything said about rumination, oldest first
Feb 16, 2021
Eyal: Rumination over sleeplessness is a leading cause of insomnia
“One of the leading causes of insomnia, Is rumination, right? Chewing on the fact that you can't go to sleep for hour after hour, and stressing out about, well, if I don't get to sleep, then I won't be able to do that presentation, and my whole day is going to …”