Project Blueprint
other on 8 shows · 11 statements across 5 episodes · said 76 times in 14 episodes since 2021
My First Million 22 
the Knowledge Project 21 
TBPN 13 
BigDeal 12 
20VC 3 
WTF is with Nikhil Kamath 2 
Sourcery 2 
All-In 1
Mentions by year, every show
tap a year for its mentions
My First Million 22the Knowledge Project 21TBPN 13BigDeal 1220VC 3Sourcery 2WTF is with Nikhil Kamath 2All-In 1
2026 3 mentions in 1 episode
2025 15 mentions in 4 episodes 4 per episode
- Don't Die CEO Bryan Johnson on Living Forever, AI & His $60M Blueprint For Immortality
- Ashlee Vance: Stories from Elon, Palmer Luckey, Bryan Johnson & Priscilla Chan · Sourcery with Molly O'Shea
- Ep #21 | WTF is Longevity? | Nikhil ft. Nithin Kamath, Bryan Johnson, Prashanth, Jitendra & Seema · Nikhil Kamath
- All-In Live from Austin: Colin and Samir, Chris Williamson, and Bryan Johnson
- every mention in 2025, scene by scene →
2024 36 mentions in 5 episodes 7 per episode
- Bryan Johnson: Five Habits for Longer Living
- Everything We Know About Food & Medicine is Wrong (feat. @BryanJohnson)
- Best of 2024: The Blueprint for a Transformative New Year
- Bryan Johnson: Why Humans are No Longer Qualified to Manage Our Own Affairs | E1130 · 20VC with Harry Stebbings
- Follow These 10 Steps to Completely Change Your Life in 2025 | BigDeal Wrapped
- every mention in 2024, scene by scene →
2023 4 mentions in 2 episodes 2 per episode
2022 16 mentions in 1 episode
every mention on every show, scene by scene, with the transcript →
11 statements about Project Blueprint, every show
Bryan Johnson: Blueprint rejuvenated heart and lungs, but brain is harder
“We've had a lot of success rejuvenating my heart and my lungs and muscle and body fat, but rejuvenating the brain is very hard.”
Bryan Johnson: Blueprint targets mitochondrial rejuvenation after exhausting existing treatments
“We've knocked out all the stuff you can do today. Like we've gone through it all, done it all. The next gen therapies are just not there yet. So we're looking at mitochondrial rejuvenation.”
Johnson: I became the most measured person in human history
“I became the most measured person in human history.”
Johnson: Blueprint is history's first project to rejuvenate every organ
“We are the first endeavor in history to focus on trying to rejuvenate every organ of the body.”
Johnson: Five core health habits yield an average life expectancy of 92
“By doing these five things, you could achieve a life expectancy of 92. So one don't smoke. Two is exercise six hours a week. And that's a combination of strength and flexibility and cardiovascular. Three is eat a blueprint like diet or like Mediterranean diet.…”
Bryan Johnson offers his personal longevity protocol to the public for $2M/year
“Well, it just released that, or it was just released that you can spend, I think like A lot like a 1.5 or two million dollars a year. And you basically can, he's gonna like anyone can use his doctors and go through his system in order to what he's trying to do…”
Johnson: A person's organs and bodily systems age at different speeds
“Biologically, I'm a few hundred different ages. And so you, for example, if you're looking at the age of your heart, you can characterize The age of the heart through a few dozen markers. You can do the same thing with other parts of the body. So you're actual…”
Johnson: I give biological data 100% authority over what I eat
“Blueprint flips that. And it says, my mind has zero authority. My body has a hundred percent authority. So it, the measurement of my heart and liver and lungs and DNA methylation patterns, it directly asks for what it wants via data. And I can never override i…”
Johnson: I age 277 days per year, giving me three months free
“I'm currently aging at .76. So I, for every 365 days a year, I age 277. So I basically get like October, November, December for free.”
Johnson: My personal health protocol employs a team of 25 medical specialists
“So just like we have five sonographers to run the ultrasound machine, we have specialists in lung, specialists in the heart, specialists in other areas. So the team is like 25 or so maybe now all together that have different specialties.”