Gut
topic on 3 shows · 10 statements across 3 episodes
the Knowledge Project
the a16z Podcast
All-In
10 statements about Gut, every show
Enders: The human gut is robust and handles diverse inputs well
“The gut is a very robust organ. If you treat it right and understand it most of the time, it can take a lot, actually”
Enders: Food sensitivities often resolve after healing underlying gut damage
“So now, when all these foods come into contact, fructose, gluten, dairy, and so on and so on, the gut always has an issue, but that's more because it has an underlying general issue that you have to first take care of, and then when it's all healed up and doin…”
Enders: Unhealthy guts contribute to anxiety, depression, and immune dysfunction
“And then also some other things are also a bit more subtle when you look at the effect of an unhealthy gut on symptoms like anxiety, risk of depression, just an immune system that's out of check. Maybe influenced by some disturbances in the gut has an impact.”
Enders: Diet and probiotics can directly trigger skin reactions
“After probiotics, sometimes things like this can pop up, or food can even show up on the skin.”
Enders: The Gut Is a Primary Training Ground for the Immune System
“The immune system has different locations where it's being trained, but the gut is a very large and a very central one, because especially there's all these exchange happening with the outside world. When you look at us from the outside, you would almost think…”
Enders: Hard pellet stools indicate prolonged gut transit and dehydration
“These little pieces of stool, like a goat would have, for example, is a good indicator that it has just spent too much time in the gut, already got all the liquids, and then some more, so it's really, like, Dehydrate it a little bit.”
Enders: The Gut Naturally Replenishes All Its Cells Every Two Weeks
“Because usually after two weeks, a gut really replenishes all its cells.”
Enders: Endoscopies reveal that acute stress causes gut walls to turn pale
“When you look at the gut with the camera, And then you really stress out the person. The walls of the gut go pale.”