Feelings

topic on 3 shows · 4 statements across 4 episodes

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4 statements about Feelings, every show

BIGDEAL Insight
Eyal: Emotions are physiological responses while feelings are psychological interpretations
“Because people, people don't understand that there's a difference between an emotion and a feeling. Those are two separate things. An emotion is a physiological response. A feeling is an interpretation of that physiological response. So feelings are psychologi…”
Nir Eyal Mar 19, 2026 ▶ 12:39 How To Stay Focused, Beat Distraction, and Get Things Done | Nir Eyal
Gustafson: Discussing feelings is essential to strong company culture
“One of the best ways to build this into your culture is to not be afraid to talk about feelings.”
Jenny Gustafson Jan 6, 2021 ▶ 25:36 The Working Mom Gap Nobody Talks About (It's Not the Glass Ceiling)
Barrett: Brains Guess Others' Internal States Rather Than Directly Reading Them
“The brain, your brain is automatically making inferences about the internal thoughts and feelings of people based on their actions, but we are blinded To the fact that they're inferences, that they're guesses. We think we're reading people when, in fact, reall…”
Lisa Feldman Barrett Sep 15, 2020 ▶ 17:13 #92 Lisa Feldman Barrett: Balancing the Brain Budget
Heen: Accessing emotions is necessary to understand personal preferences and priorities
“They have no preferences. They don't know what their preferences are and that you have to access feelings to know what you care about and what worries you.”
Sheila Heen May 15, 2019 ▶ 46:47 #57 Sheila Heen: Decoding Difficult Conversations

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