Emotion Regulation
topic on 1 show · 1 statements across 1 episodes
1 statements about Emotion Regulation, every show
Santos: Emotion Regulation Requires Proactively Avoiding Triggering Situations
“Emotion regulation and finding ways to control your emotions are sometimes about you experience that emotion. You've gotta control it and regulate it in the moment, but you can also be smart enough about, like, trying not to get yourself into that situation in…”