emotion regulation
1 statements across 1 episodes · 0 bullish · 0 bearish · 1 people on the record · first statement Jun 14, 2022 by Laurie Santos · across every show →
Everything said about emotion regulation, oldest first
Jun 14, 2022
Santos: Emotion Regulation Requires Proactively Avoiding Triggering Situations
“Emotion regulation and finding ways to control your emotions are sometimes about you experience that emotion. You've gotta control it and regulate it in the moment, but you can also be smart enough about, like, trying not to get yourself into that situation in…”