Perel: Relational security requires balancing safe anchoring with independent freedom
Esther Perel · TKP Insights: Sex and Relationships · Jun 21, 2022 · at 22:34
Psychotherapist Esther Perel defines emotional security within adult and childhood relationships using a developmental attachment metaphor.
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“To be secure in a relationship is to have both of those things. Is to be able to come back to the harbor, to anchor yourself, to feel rooted, and then to get up, to leave, and to go and play without having to worry.”
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