resonant frequency breathing
3 statements across 1 episodes · 2 bullish · 0 bearish · 1 people on the record · first statement Sep 19, 2023 by Dr. Leah Lagos · across every show →
Everything said about resonant frequency breathing, oldest first
Sep 19, 2023
Sep 19, 2023 positive
Lagos: Resonant Breathing Protocols Yield Tangible Cognitive Gains Around Week Seven
“It doesn't happen instantly. It happens around week seven. So if you are going through this process, weeks one through four, you optimize your baseline. By week four, you start to feel the significant ability to let go. And, but by week seven, the cognitive ch…”
Sep 19, 2023 positive
Lagos: MRI Research Shows Resonant Breathing Prevents Brain Blood Vessel Constriction
“My colleagues at Rutgers looked at what happens To the brain during resonant frequency breathing. And what they found through MRIs was something called vasovagal constriction. So during stressful moments, the blood vessels would constrict to shunt blood flow a…”