Nir Eyal

12 statements across 2 episodes · 3 bullish · 1 bearish · 1 people on the record · first statement Feb 16, 2021 by Nir Eyal · across every show →

On the record as a speaker too: Nir Eyal's record, appearances and statements → this page counts the times other people say the name.

Everything said about Nir Eyal, oldest first

Feb 16, 2021
Insight
Eyal: The opposite of distraction is traction, not focus
“The opposite of distraction, if you look at the origin of the word, the opposite of distraction is traction. That both words come from the same Latin root, trahare, which means to pull. And both words also end in the same six letters, A-C-T-I-O-N, that spells …”
Nir Eyal Feb 16, 2021 ▶ 27:37 #104 Nir Eyal: Mastering Indistraction
Feb 16, 2021
Insight
Eyal: Time management requires pain management to resolve emotional discomfort
“Time management requires pain management. Time management requires pain management. You'll always be distracted by something, right? If it's too much news, too much booze, too much football, too much Facebook, it doesn't matter. Something is going to distract …”
Nir Eyal Feb 16, 2021 ▶ 17:41 #104 Nir Eyal: Mastering Indistraction
Feb 16, 2021
Assertion Partly supported
Eyal: Youth harm metrics are at record lows and suicide was higher decades ago
“Everything that kills kids, everything that harms kids, not just kills kids, it harms kids, is down to record lows. Homicide, record lows. Truancy, record lows. Drug use, record lows. Pregnancy, record lows. Incarceration, record lows. All these things are at …”
Nir Eyal Feb 16, 2021 ▶ 1:08:25 #104 Nir Eyal: Mastering Indistraction
Feb 16, 2021 negative
Insight
Eyal: Force your boss to prioritize instead of just saying no
“One of my pet peeves in the personal productivity community is this horrible advice that I'm sure we've all heard a million times, which says, if you want to be more productive, if you want to focus, if you want to not get distracted, you learn, need to learn …”
Nir Eyal Feb 16, 2021 ▶ 49:43 #104 Nir Eyal: Mastering Indistraction
Feb 16, 2021 neutral
Disclosure
Eyal: 'The Social Dilemma' interviewed me for three hours and cut everything
“So they interviewed me for three hours for this documentary. So I sat down with the director for three hours. We did this super long interview, and they completely cut me out of the film, and I don't really care.”
Nir Eyal Feb 16, 2021 ▶ 3:04 #104 Nir Eyal: Mastering Indistraction
Feb 16, 2021
Insight
Eyal: Distraction stems primarily from internal triggers rather than external devices
“What I discovered was that distraction, the leading cause of distraction and research bears this out. The leading cause of distraction is not what we call external triggers. It's not the stuff outside of us. But rather distraction begins from within what we ca…”
Nir Eyal Feb 16, 2021 ▶ 17:16 #104 Nir Eyal: Mastering Indistraction
Feb 16, 2021 positive
Insight
Eyal: Planned leisure time is traction, not distraction
“The time you plan to waste is not wasted time. Any distraction can be turned into traction by simply making time for it in your day.”
Nir Eyal Feb 16, 2021 ▶ 29:58 #104 Nir Eyal: Mastering Indistraction
Feb 16, 2021
Insight
Eyal: Youth mental health harm stems from sleep displacement, not tech itself
“And I think the reason we see some of these mental health outcomes that, that, you know, these the deleterious outcomes is not the technology itself. It's what the technology is displacing, namely sleep, right? That that is the big culprit.”
Nir Eyal Feb 16, 2021 ▶ 1:11:29 #104 Nir Eyal: Mastering Indistraction
Feb 16, 2021 positive
Insight
Eyal: Rating Disagreements 1 to 10 Cuts Through Emotional Arguing
“And this system of scoring how important something is comes in handy because when we have a disagreement small or large, it can be like, Hey, which place do you want to go for lunch? Or you know, how, how strongly do you think that our daughter should be homes…”
Nir Eyal Feb 16, 2021 ▶ 1:16:51 #104 Nir Eyal: Mastering Indistraction
Dec 21, 2021 neutral
Insight
Nir Eyal: Distraction is driven by internal triggers, not external factors
“The leading cause of distraction and research bears this out. The leading cause of distraction is not what we call external triggers. It's not the stuff outside of us, but rather distraction begins from within what we call the internal triggers. That is the le…”
Nir Eyal Dec 21, 2021 ▶ 59:29 #127 Best of 2021: Conversations of the Year
Dec 21, 2021 positive
Assertion Supported
Nir Eyal: Science does not support claims that digital media damages brains
“So don't believe these chicken little tech critics that say video games are melting your brain and Facebook is melting your brain and everything is melting your brain. Ridiculous. The science doesn't support that at all, right?”
Nir Eyal Dec 21, 2021 ▶ 1:11:46 #127 Best of 2021: Conversations of the Year
Dec 21, 2021
Insight
Nir Eyal: Any distraction becomes traction when scheduled in advance
“The time you plan to waste is not wasted time. Any distraction can be turned into traction by simply making time for it in your day.”
Nir Eyal Dec 21, 2021 ▶ 1:12:11 #127 Best of 2021: Conversations of the Year
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