negative visualization
2 statements across 2 episodes · 2 bullish · 0 bearish · 2 people on the record · first statement Nov 2, 2021 by William Irvine · across every show →
Everything said about negative visualization, oldest first
Nov 2, 2021 positive
Irvine: Negative visualization should be a brief flickering thought, not dwelling
“So it's a flickering thought that you have, and you can fill in some detail on that flickering thought. So imagine that you've lost your job. Then you allow yourself to kind of think about that for a sec, fill in some of the details, and then snap out of it an…”
Jun 14, 2022 positive
Santos: Negative Visualization Halts Hedonic Adaptation and Resets Expectations
“Just by feeling what it might feel like To have something negative happen, it resets your reference point. It also kind of, like, stops your hedonic adaptation for a second, where you're like, oh my gosh, like, there are good things about having my spouse, and…”