music

“There's actually an awful lot of form in music. It's like maths. It really is like maths. That's why a lot of mathematicians love music as well, because it's all about structures and forms and about relationships.”

“The coherence of a piece of music, whether it's a four minute pop song, or a, you know, one hour, 15 minute requiem, has to do with, ah, recognizing elements again, and DNA.”

“Just by listening to a song, so consciously you're putting your body into a different level of stress than you would even realize. And then that may have an effect on a decision that you make 45 minutes later.”

“Music, for some people, can really produce a heightened HRV effect, and, you know, Joe and I can talk with you later about some of the things that we did along with the breathing to maximize HRV in real time for specific performance states, but you have to fin…”