mind trap
1 statements across 1 episodes · 0 bullish · 0 bearish · 1 people on the record · first statement May 26, 2020 by Jennifer Garvey-Berger · across every show →
Everything said about mind trap, oldest first
May 26, 2020
Staying present requires conscious effort because minds default to confirmation bias
“If we ease into it, our mind is just going to reinforce what we expect to be happening, and so this is this whole mind trap idea, right? Like, that our mind is always Just looking for evidence to prove its point. And so being in the present is an act of effort…”