body

4 statements across 4 episodes · 1 bullish · 0 bearish · 4 people on the record · first statement Dec 10, 2019 by Esther Perel · across every show →

Everything said about body, oldest first

Dec 10, 2019 positive
Insight
Perel: Changing personal narratives physically alters body language and movement
“It's that the story that is linked to emotions, and emotions are embodied experiences, so when people tell you a story a certain way, they also sit in a certain way that, that leads to telling that kind of story. If you change the story, the body will move dif…”
Esther Perel Dec 10, 2019 ▶ 20:33 #71 Esther Perel: Cultivating Desire
Sep 1, 2020
Insight
Hudson: True confidence arises organically from being somatically embodied
“Organically, confidence arises out of our relationship with our body. Like, the more I feel embodied, the more I feel I'm here, I feel like I belong here. Like, it's, in a sense, right for me to be here, or I have a right to be here, and it's not an inner deba…”
Russ Hudson Sep 1, 2020 ▶ 24:01 #91 Russ Hudson: The Pursuit of Presence
Sep 15, 2020
Insight
Barrett: The brain evolved primarily to regulate the body, not to think
“Why did a brain evolve? It didn't evolve for you to think or feel or see. It evolved to regulate your body.”
Lisa Feldman Barrett Sep 15, 2020 ▶ 28:22 #92 Lisa Feldman Barrett: Balancing the Brain Budget
May 17, 2022
Opinion
Parrish: A Strong Mind Builds a Strong Body, Not Vice Versa
“A strong body can't make a strong mind, but a strong mind can make a strong body.”
Shane Parrish May 17, 2022 ▶ 2:40 Justin Su'a: Peak Mental Performance
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