Heel straps let toes relax, unlike flip-flops which require constant effort
Lena Phoenix · Xero Shoes: Steven Sashen and Lena Phoenix · Mar 13, 2023 · at 35:33
Lena Phoenix, co-founder of Xero Shoes, explains the biomechanical purpose behind adding a rear heel strap to barefoot running sandals.
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“That strap around the back is actually really important, because flip-flops actually take a lot of effort to keep on your feet. But when you just have that strap around the back, then your toes can relax, and your foot can move as intended.”
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