Bonaventure Spa
1 statements across 1 episodes · 0 bullish · 0 bearish · 1 people on the record · first statement Apr 10, 2023 by Ellen Latham · across every show →
Everything said about Bonaventure Spa, oldest first
Apr 10, 2023
Latham used heart-rate training with spa clients in the late 1980s
“So when the clients came in, I would do like sub max cardio testing, that type of thing on a bike usually to see where they're at. I then gave them some information of what they should train at heart rate wise. So I was doing this way back and then give them a…”