Senada Greca: Women cannot get bodybuilder-bulky from weightlifting without steroids
Senada Greca · Kim Kardashian’s Personal Trainer: Transform Your Body In 1 Month | Senada Greca · Nov 30, 2024 · at 20:20
Fitness trainer Senada Greca addresses common fitness myths about women getting bulky from resistance training with Codie Sanchez.
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“Our hormones do not allow us forget to, for us to become that big. Naturally, you know, I'm sure there is Steroids and other anabolics that, like, people can use that can do that, and that's their choice, and maybe that's the fear there, because people see some of these bodybuilder women that you know, and when you go to certain classes of bodybuilding, then they're almost, like, forced to take them, and you, you're not going to become that, because that is not being done naturally. Just lifting, eating properly will Not get you to that point.”
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