Author Gabrielle Bernstein explains how her psychological coping mechanisms and desire for control drove her rapid book publishing cadence.
Opinion
Bernstein: People attract narcissists because wounded parts feel unworthy
“Stop blaming the narcissist and look at why you were a match for the narcissist. Okay, this is very important, right? Some people find their way into narcissistic relationships, and some people just don't. Why? Because the people that find their way into the n…”
Opinion
Bernstein: AI has given better advice than some human therapists
“I think that there's been many instances where AI has given me better advice than some therapists have had.”
Insight
Bernstein: People lacking confidence should lower goals to match belief
“This isn't going to be something that you want to hear because it's a little off brand, but I would say change the goals because we don't want to be reaching for things that we don't believe in. If we have a goal that feels out of alignment with what we believ…”
Opinion
Bernstein: Therapy Cannot Resolve Hormonal Mood Shifts Without Hormone Replacement
“There's no amount of therapy. There's no, the only thing that can work you through that is no, well, there's hormones to help, you know, don't, you know, I'm a big, big fan of hormone replacement therapy. I think do whatever it takes to get to great.”
Insight
Bernstein: Personal healing forces a partner to either do the work or separate
“In your self led energetic state, your partner has two choices. They can rise up to the occasion and get to work on their own, or they can stay stuck in their parts. And that's when a relationship choice is made. You know, is this, are we gonna grow together o…”
Prediction Not checkable as stated
Bernstein: Only workers capable of using AI will keep their jobs
“Because the folks that have the capacity to use AI are the ones that are going to still have jobs.”