The Ledger
Every statement that passed quotation and attribution checks. Mix any filter with any other: certainty 1/5, debate potential 5/5, or both at once.
why aren't all 4 resolved? a statement only gets an assessment when the public record can support or contradict it. opinions and what-ifs never can, and 0 checkable ones are still open, waiting for their date. predictions held up or didn't; assertions are supported or contradicted. on every card: ▮▮▮▮▮ certainty · ▮▮▮▮▮ debate potential. speakers are clickable
Bryan Johnson: Managing resting heart rate before sleep is the best health habit
“So you guys, the single best thing I've learned out of everything I've ever done is your resting heart rate before sleep is the best thing you can do for your health.”
Bryan Johnson: Lowering pre-bed resting heart rate is top health metric
“So the key marker is lowering your resting heart rate before bed. That is the number, I'd say if you could mark, if you could optimize one marker in your entire life, it's that.”