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Bryan Johnson: Psychedelics provided 30 to 40 years of psychological rejuvenation

Bryan Johnson · Bryan Johnson: I Just Took the Most Powerful Dose of DMT in the World... Here's What It Was Like · Mar 26, 2026 · at 36:59

Longevity entrepreneur Bryan Johnson explains the unique psychological effect of psychedelics such as psilocybin and 5-MeO-DMT compared to physical health routines like sauna, diet, and sleep.

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“I felt like it was like 30, 40 years of Psychological rejuvenation. Like, you know, it's like to transform me back to a childlike state. That is insane. I don't get that from the sauna. Or from eating well. Or from sleeping well.”

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