Zen Buddhism
topic on 1 show · 2 statements across 1 episodes
2 statements about Zen Buddhism, every show
Irvine: Stoicism is popular because its practical techniques are easily hacked
“I can give you the reason why stoicism is popular, and that is because it's very hackable. And I hate the word hackable, but it's hackable. It gives you specific psychological techniques that you can use to change the way you're living your life. There's a han…”
Irvine: Stoicism and Zen Buddhism share identical goals despite opposite methods
“First surprise was they are headed at approximately the same grand goal in living. And that is a life that's full of to the extent possible of positive emotions like delight and even joy and relatively without negative emotions like anger and anxiety. And regr…”