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Yoga Nidra

topic on 2 shows · 2 statements across 2 episodes

My First Million the Paul Morris Podcast

2 statements about Yoga Nidra, every show

PAUL MORRIS Assertion Contradicted
Muller: Huberman's lab found Yoga Nidra induces conscious theta brainwaves
“Yoga nidra is a form of meditation. My buddy Huberman, Andrew Huberman, the neuroscience guy, his team studied it. Couple years ago, and found that you get to Theta while conscious.”
Michael Muller Oct 21, 2025 ▶ 47:57 How Michael Muller Built a Career Doing What He Loves
MY FIRST MILLION Assertion Supported
Huberman: Published data shows Yoga Nidra upregulates dopamine in the brain
“There are some interesting data published showing that these Yoga Nidra Meditations, if you will, are can upregulate some of the neurotransmitters in the brain, including dopamine that make you prepared for action.”
Dr. Andrew Huberman Nov 18, 2021 ▶ 29:39 Dr. Andrew Huberman’s Path to Fame, Money, and Total Human Optimization

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