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Yoga Nidra

1 statements across 1 episodes · 1 bullish · 0 bearish · 1 people on the record · first statement Nov 18, 2021 by Dr. Andrew Huberman · across every show →

Everything said about Yoga Nidra, oldest first

Nov 18, 2021 positive
Assertion Supported
Huberman: Published data shows Yoga Nidra upregulates dopamine in the brain
“There are some interesting data published showing that these Yoga Nidra Meditations, if you will, are can upregulate some of the neurotransmitters in the brain, including dopamine that make you prepared for action.”
Dr. Andrew Huberman Nov 18, 2021 ▶ 29:39 Dr. Andrew Huberman’s Path to Fame, Money, and Total Human Optimization
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