Sleep Onset Latency

topic on 1 show · 1 statements across 1 episodes

1 statements about Sleep Onset Latency, every show

KNOWLEDGE PROJECT Assertion Supported

Poe: Well-rested people take 14 to 15 minutes on average to fall asleep

“Someone who's getting enough sleep at night, you know takes about, I think on average, 14, 15 minutes, something like that, to fall asleep.”

Gina Poe May 30, 2023 ▶ 44:31 Dr. Gina Poe: The Science of Better Sleep

← every entity, every show

Turn any episode into a week of clips.

This entire site, thousands of episodes across every show transcribed, diarized, checked and made playable, runs on the StarZero media pipeline. Drop in your own episode and the podcast clipper finds the moments worth sharing, cuts them, captions them, and reframes them for every feed.

Sleep Onset Latency

1 statements about Sleep Onset Latency, every show

Turn any episode into a week of clips.