sleep onset latency

1 statements across 1 episodes · 0 bullish · 0 bearish · 1 people on the record · first statement May 30, 2023 by Gina Poe · across every show →

Everything said about sleep onset latency, oldest first

May 30, 2023

Assertion Supported

Poe: Well-rested people take 14 to 15 minutes on average to fall asleep

“Someone who's getting enough sleep at night, you know takes about, I think on average, 14, 15 minutes, something like that, to fall asleep.”

Gina Poe May 30, 2023 ▶ 44:31 Dr. Gina Poe: The Science of Better Sleep

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sleep onset latency

Everything said about sleep onset latency, oldest first

Turn any episode into a week of clips.