Polyphenols
topic on 1 show · 1 statements across 1 episodes
1 statements about Polyphenols, every show
Adding Bananas to Smoothies Destroys Blueberry Polyphenol Absorption
“There was a very, very recent study in 2023 that came out, and this was a controlled trial where people were given a smoothie with blueberries, either with and without the banana. And then metabolites of polyphenols were measured in their urine and blood. And …”