polyphenols
1 statements across 1 episodes · 0 bullish · 1 bearish · 1 people on the record · first statement Apr 2, 2024 by Dr. Rhonda Patrick · across every show →
Everything said about polyphenols, oldest first
Apr 2, 2024 negative
Adding Bananas to Smoothies Destroys Blueberry Polyphenol Absorption
“There was a very, very recent study in 2023 that came out, and this was a controlled trial where people were given a smoothie with blueberries, either with and without the banana. And then metabolites of polyphenols were measured in their urine and blood. And …”