Physical Activity

topic on 1 show · 1 statements across 1 episodes

BigDeal

1 statements about Physical Activity, every show

BIGDEAL Assertion Contradicted
Senada Greca: 150 weekly exercise minutes is twice as effective as antidepressants
“Just as little as a 150 minutes a week of physical activity can have almost twice as much of the effect as an antidepressant or as a an anxiety medication can have.”
Senada Greca Nov 30, 2024 ▶ 32:35 Kim Kardashian’s Personal Trainer: Transform Your Body In 1 Month | Senada Greca

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