Muscle
topic on 4 shows · 4 statements across 4 episodes
American Optimist 
the Knowledge Project 
BigDeal 
TBPN
4 statements about Muscle, every show
Enders: Post-Meal Muscle Activity Draws Blood Sugar Directly Into Muscles
“Activating your muscles can really take blood sugar and nutrients into your muscles and get them to work right away instead of just putting them in storage, so to say. So it's a hormonal metabolic reason.”
Dr. Mike Israetel: Muscles Grow More Under Simultaneous Tension and Stretch
“Because it seems to be that when muscles are put under tension and stretch at the same time, they grow more.”
Hays: GLP-1 weight-loss drugs can increase body fat percentage through muscle loss
“While GLP ones can make you lose weight, they can actually make you fatter as a percentage of your bot, you know, as a percentage of fat to other aspects of the body. So that could mean that what that, that means at a high level is you can actually lose muscle…”
Dr. Lyon: Skeletal muscle is a currency that cannot be bought
“From a fundamental perspective, muscle is currency. You can't buy, you cannot pay for, and you can't bargain for. It's actually currency you have to earn, and the only way to earn that is by instilling habits and becoming a certain type of person.”