Movement Patterns
topic on 1 show · 1 statements across 1 episodes
1 statements about Movement Patterns, every show
Alexander: Movement retraining is required to sustain bodywork benefits
“So first you do the bodywork stuff, and I do a combination of like, you know, you see me do like acro yoga and a bunch of weird stuff, and then the manual techniques, and then integrating that with movement, and the movement's what kind of like, it's like pres…”