StarZero Try the podcast clipper →

Lutein

topic on 1 show · 2 statements across 1 episodes

the Knowledge Project

2 statements about Lutein, every show

KNOWLEDGE PROJECT Assertion Supported
Adding Avocado Increases Carotenoid Bioavailability by Three to Six Times
“I also add an avocado and the avocado Also increases the bioavailability of those carotenoids, the lutein and zeaxanthin, by like up to six-fold. Anywhere between like three to six-fold.”
Dr. Rhonda Patrick Apr 2, 2024 ▶ 37:47 Dr. Rhonda Patrick: Diet Essentials For Healthy Living
KNOWLEDGE PROJECT Assertion Contradicted
Patrick: Lutein and zeaxanthin improve crystallized intelligence in older adults
“There's been other studies in older adults where giving them lutein and zeaxanthin will improve crystallized intelligence.”
Dr. Rhonda Patrick Apr 2, 2024 ▶ 37:26 Dr. Rhonda Patrick: Diet Essentials For Healthy Living

← every entity, every show

Made with StarZero

Turn any episode into a week of clips.

This entire site, thousands of episodes across every show transcribed, diarized, checked and made playable, runs on the StarZero media pipeline. Drop in your own episode and the podcast clipper finds the moments worth sharing, cuts them, captions them, and reframes them for every feed.

Try the podcast clipper Learn more