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lutein

2 statements across 1 episodes · 2 bullish · 0 bearish · 1 people on the record · first statement Apr 2, 2024 by Dr. Rhonda Patrick · across every show →

Everything said about lutein, oldest first

Apr 2, 2024 positive
Assertion Contradicted
Patrick: Lutein and zeaxanthin improve crystallized intelligence in older adults
“There's been other studies in older adults where giving them lutein and zeaxanthin will improve crystallized intelligence.”
Dr. Rhonda Patrick Apr 2, 2024 ▶ 37:26 Dr. Rhonda Patrick: Diet Essentials For Healthy Living
Apr 2, 2024 positive
Assertion Supported
Adding Avocado Increases Carotenoid Bioavailability by Three to Six Times
“I also add an avocado and the avocado Also increases the bioavailability of those carotenoids, the lutein and zeaxanthin, by like up to six-fold. Anywhere between like three to six-fold.”
Dr. Rhonda Patrick Apr 2, 2024 ▶ 37:47 Dr. Rhonda Patrick: Diet Essentials For Healthy Living
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