Emotion Suppression
topic on 1 show · 1 statements across 1 episodes
1 statements about Emotion Suppression, every show
Dethmer: Suppressing emotions causes exhaustion like holding beach balls underwater
“Here's what I didn't know, is the amount of energy it takes to repress and suppress emotion. I tell people now, it's like your emotions are like a beach ball, you know, and you take them and, ah, you try to hold them under the water, And the more inflated the …”