emotion suppression
1 statements across 1 episodes · 0 bullish · 0 bearish · 1 people on the record · first statement Mar 7, 2023 by Jim Dethmer · across every show →
Everything said about emotion suppression, oldest first
Mar 7, 2023
Dethmer: Suppressing emotions causes exhaustion like holding beach balls underwater
“Here's what I didn't know, is the amount of energy it takes to repress and suppress emotion. I tell people now, it's like your emotions are like a beach ball, you know, and you take them and, ah, you try to hold them under the water, And the more inflated the …”