Bodybuilding
topic on 2 shows · 3 statements across 2 episodes
3 statements about Bodybuilding, every show
Schwarzenegger: Mastery comes from intense concentration on standard exercises, not secrets
“The exercises he named were not different than the ones that I was doing, but he did them in a different way. His number of repetitions was higher. I had thought perhaps he had some special exercises, but that wasn't true. He concentrated on the standard exerc…”